About Sarah
Sarah is a multifaceted professional whose work and life are guided by compassion and connection. Above all else, her family comes first — and that perspective informs every role she takes on, from yoga teacher and writer to community volunteer and communicator.
Yoga and Empowerment
As a certified yoga instructor, Sarah has built a meaningful niche empowering active seniors to stay strong, confident, and connected. Her classes emphasize mindful movement, balance, and community — creating spaces where individuals feel capable and valued. She believes that physical wellness and human connection go hand in hand, and that helping people find their own path to a healthy body and mind is incredibly rewarding work.
Visit SarahGlennYoga.Com for more information.
Writing and Communication
Before stepping into the wellness space, Sarah built a successful career as a journalist. Her work appeared in publications such as The Daily Sparks Tribune, Insight Magazine, The Redlands Daily Facts, The San Bernardino Sun, The Idaho State Journal, and The Idaho State Business Journal. In her hyper local journalism work, Sarah earned multiple first-place awards for community news reporting and was named Journalist of Merit by the Nevada Press Association.
Today, she continues to use her journalistic skill set in a new capacity — writing brand and content pieces for business and government clients with authenticity and empathy. Her work is known for its personal touch. She partners with clients whose missions align with her own belief that every human being has unshakable, inherent worth and should be treated with dignity and respect.
Leadership and Service
Sarah’s professional background also includes leadership in nonprofit and community organizations. During her time in Grenada, she served as president of the St. George’s University Significant Others Organization, leading a board of ten and supporting more than 170 members in adapting to life abroad. Her experience in organizational management and communications helped create programs that strengthened families and communities in meaningful ways.
In addition to her professional work, Sarah serves her local community through various boards and initiatives. She also contributes to political communications projects that encourage civic engagement and informed dialogue. Her approach is always grounded in respect and guided by her faith as a proud member of The Church of Jesus Christ of Latter-day Saints.
Education and Recognition
Sarah holds a bachelor’s degree in journalism with a minor in business administration from the University of Nevada, Reno. She is also certified as a Personal Fitness Trainer through the American Council on Exercise and holds multiple Yoga teaching certifications through YogaFit and Yoga Means Union. Her work has been recognized with numerous awards, including five first-place honors for community reporting and the title of Outstanding Journalist of the Year from the University of Nevada, Reno.
In Her Own Words
“I’ve always been drawn to work that builds understanding — whether that’s helping someone find confidence on the yoga mat, helping an organization tell its story, or working to strengthen the community I call home. To me, good communication brings people together and reminds us of our shared humanity.”